Transform Co-dependency
into
Emotional Sovereignty
and Reclaim
Self-Trust
H i! I'm Lalita,
FOUNDER OF DAIVI DHARMA. A FORMER MONK, INTUITIVE EMOTIONAL HEALING PRACTITIONER FOR EMPATHS.
I support empaths and highly sensitive people in healing relationship patterns, reconnecting with themselves, and building emotional safety, self-trust, and healthy boundaries.
My work bridges embodied spiritual practice with therapy-informed emotional and relational healing.
Drawing from my background as a former monk alongside trauma-informed training and ongoing psychotherapy education, I offer grounded online sessions supporting clients across Australia and internationally.
At the heart of Daivi Dharma is a simple belief: healing is not about becoming someone new, but learning to live in alignment with who you truly are.
I THINK I KNOW WHY YOU'RE HERE
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Keep falling into people pleasing
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Feel drained by one-sided relationships
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Constantly feel like you need to protect your energy
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Feel anxious, overwhelmed, or disconnected from yourself
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Sometimes you don’t know where your energy end and others’ begins
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Struggling with boundaries without guilt or shame
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Sense energy, dreams, synchronicities, or spiritual shifts, but don’t always know how to ground them
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Want to trust your intuition without losing yourself in other people’s needs
All you really want is to feel peaceful in your own energy, steady in your relationships, and deeply connected to your intuition — so your sensitivity can become a gift you trust, not something you constantly have to manage.
Many empaths and sensitive people learned early to adapt to others.
Instead of being supported in your sensitivity, you may have learned to stay small, stay agreeable, or make other people comfortable.
Over time, this can become people-pleasing, codependency, poor boundaries, anxious attachment, emotional overwhelm, and feeling disconnected from your own inner guidance.
THE PATH BACK TO YOU
My work brings together emotional healing, spiritual connection, and practical tools for everyday relationships.
In sessions, we may explore:
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people-pleasing and overgiving
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boundaries and self-trust
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anxious attachment and relationship patterns
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emotional regulation
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inner child and shadow work
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intuitive development and spiritual grounding
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Reconnecting with your own guidance
This is not about becoming less sensitive.
It is about learning how to feel safe, clear, and connected within your sensitivity.
Guiding you in embodying specific tools and practices from both psychotherapy and spiritual in a heart-centred, human, relational and practical way.
Here's How I can Support
YOU on Your Healing Journey Today!
EMPATH COACHING
Therapy-informed coaching for empaths and sensitive people who are navigating people-pleasing, emotional overwhelm, codependency, boundaries, and relationship patterns.
These sessions offer a supportive space to understand your patterns, build emotional awareness, and begin responding to life and relationships in more grounded, self-honouring ways.
60 minutes — $120
Sessions are held online via Zoom.
Offerings
ENERGY HEALING
Gentle energy healing for empaths and sensitive people who feel emotionally depleted, energetically overwhelmed, or disconnected from themselves.
These sessions support relaxation, nervous system settling, emotional release, and energetic balance — helping you reconnect with your body, intuition, and inner steadiness.
60 minutes — $120
Sessions are held online via Zoom.
A complimentary 1:1 space to bring clarity to a relationship dynamic, emotional pattern, or spiritual crossroads.
Together, we untangle what’s happening beneath the surface and identify your next aligned step.
Empath Connection Call
Marijke
Lalita, thank you, for helping me get clear on what is truely important to me, and and gain clarity on the things that are no longer serving me:
My rampant self sabotage filled with guilt and shame has become a soft, emphatic and inquisitive voice.
Instead of numbing out, closing myself off, hiding from the world with emotional eating and binge watching, I can now show myself compassion and travel through the emotions as movement allows the emotions to come, go and dissolve.
I no longer feel the need to give away my self worth, my time, energy and power. With self worth came healthy boundaries, being able to say no to things that aren’t giving me joy, energy or a feeling of purpose.
I no longer feel driven by external validation and I feel safe to ask for help and guidance when previously it made me feel so weak and angry.
Actually asking for help was one of the strongest things I’ve ever done.
Lalita helped me to learn how to trust again, in myself and in others, to receive, and to reconnect with the universal energy so I can now stand in my own power. She helped me clear the heavy load on my shoulders, by giving insight in those stories & triggers. Understanding them and the needs they were serving, protective responses that once kept me safe, but were now holding me back.
We can all do with someone that’s isn’t afraid to ask the hard questions and keeps asking until you get to the core of something. Until it becomes a habit of your own.
